Personalized Counseling and Coaching for Professional Success.

We offer a multi-pronged approach, collaborating with our clients to achieve the illusive “work-life balance”

Each client receives individualized care catered to their needs and goals. Sessions can range from trouble-shooting a specific issue in a single session, to creating an ongoing treatment plan. Clients are not tied to one model, as sessions are always readily available through their employer. We use a combination of the following services to help our clients reach their goals.

Individual Counseling

Taking care of mental health is as important as physical health. Mental wellbeing impacts how we think, feel and act. If affects our relationships, work and ability to cope with stress. We offer confidential individualized counseling sessions on your time, by a qualified provider.  We are goal oriented and apply a cognitive-behavioral model to counseling in order to facilitate positive change.

 

Executive Coaching

We take a strengths-based approach to assisting clients in identifying and reaching goals, as well as addressing and overcoming challenges, while offering accountability and confidentiality. Through executive coaching AB In-House empowers individuals to advance their career and find greater fulfillment in their professional lives; benefiting not only the individual but also contributing to a more positive, successful and collaborative workplace. 

Overall Mental Wellness

Do you need an impartial sounding board? Or recommendations for stress relief? Support through a turbulent time in your life? While traditional therapy may be unnecessary for some, everyone can use a person in their corner from time to time. When appropriate, we make referrals to outside providers or recommend additional resources.

Book a consultation

The difficulty of finding a qualified provider can be barrier to entry. By providing employees with access to expert mental health and coaching services, employers can foster stronger employer-employee relationships, greater workplace satisfaction, and increased productivity.

Questions before getting started? Get in touch.